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What you consume is extremely important for both your inner and outer health. Keep reading to learn about the worst foods for your hair. Sugar Consuming large amounts of sugar can have serious effects on your well-being, including your hair. Basically, sugar prevents the proper absorption of protein in your body and protein is essential […]

We all know how the food you eat can affect your health as well as your hair. But do you know how to put it all together into a diet that makes sense for you? A vegetarian high protein diet is one of the best lifestyle changes you could make for your hair. A diet […]

Protecting and taking care of our hair should be a priority all year round. However, during the summer, it is critical to take the necessary steps to ensure your hair is protected from the sun. It is a well-known fact that your skin is at risk and needs extra protection during the summer months, but […]

Almost 60% of women are affected by some type of hair growth disruption during their lives. Many are unaware of why they are losing hair and what they can do to prevent it. Although treating your hair with proper care will increase your chances of healthy hair growth, sometimes the preventative methods are not enough […]

Everyone dreams of having fabulous, glamorous hair, but in reality, nobody has time for that. Whether you are studying, working full-time or a stay-at-home parent, everyone has a busy schedule, which sometimes gets in the way of our hair looking its best. However, this can change by following these few tips and tricks. Keep reading […]

You may think that what you eat has nothing to do with how your hair looks and feels. However, that is far from true. In fact, your diet has a significant impact on your hair, adding yet another reason to why it is important to be aware of what you eat. Keep on reading to […]

Many people suffer from postpartum depression after giving birth for several different reasons that are both physical and emotional. Some women become depressed due to the changes in hormone levels, while others may just feel overwhelmed or anxious about being a mother. Symptoms of postpartum depression include severe mood swings, withdrawing from friends, family and […]

Vitamin D is an extremely important nutrient that is vital for the body to function properly. A lack of vitamin D can have severe effects on your health, including osteoarthritis, heart disease, low bone density and even some types of cancer. In addition, a vitamin D deficiency in the body can also lead to a […]

Mental health is just as important as physical health, yet it is not receiving the recognition and attention that it needs. October 10th is the official World Mental Health Day, recognised by the World Health Organization and the goal is to “raise awareness of mental health issues around the world and mobilising efforts in support […]

Party season is finally upon us. For many, the month of December is filled with holiday parties and events, and as fun and exciting as this time of the year can be, your hair is not always at its best, having to endure the constant styling. As long as you take proper care of your […]

Did you know that up to 60% of women and 80% of men will experience a hair growth disruption in their life. Yet, no matter what type of hair loss occurs, the Hair Growth Cycle is almost always affected. There are many different types and causes of hair loss, and the Hair Growth Cycle can be disrupted by many […]

Hair loss as well as hair thinning and shedding is a widespread issue that affects about 80% of men and 60% of women at some point in their lives. While stress, genetics, diet and hair styling are among the more well-known causes of hair loss, there are many people who are losing their hair due […]

Many factors can cause hair loss. One of them is medicine, the beginning or end of a course of certain medications may cause hair loss in some individuals. Despite the difficulty of pinpointing the precise effect of certain medications in different people, some of the medications reported causing hair loss include: chemotherapy, anti-depressants, thyroid medicines, oral […]

Most pregnant women love their hair during pregnancy, as the increase in oestrogen often leads to beautiful, voluminous and bouncy hair. Unfortunately, after the birth, many experience hair getting thinner and beginning to shed a lot. Many women, in fact, 40-50% of new mums, experience hair loss after giving birth, so this post will explore […]