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Vitamin D is an extremely important nutrient that is vital for the body to function properly. A lack of vitamin D can have severe effects on your health, including osteoarthritis, heart disease, low bone density and even some types of cancer. In addition, a vitamin D deficiency in the body can also lead to a […]

Mental health is just as important as physical health, yet it is not receiving the recognition and attention that it needs. October 10th is the official World Mental Health Day, recognised by the World Health Organization and the goal is to “raise awareness of mental health issues around the world and mobilising efforts in support […]

Party season is finally upon us. For many, the month of December is filled with holiday parties and events, and as fun and exciting as this time of the year can be, your hair is not always at its best, having to endure the constant styling. As long as you take proper care of your […]

Did you know that up to 60% of women and 80% of men will experience a hair growth disruption in their life. Yet, no matter what type of hair loss occurs, the Hair Growth Cycle is almost always affected. There are many different types and causes of hair loss, and the Hair Growth Cycle can be disrupted by many […]

Hair loss as well as hair thinning and shedding is a widespread issue that affects about 80% of men and 60% of women at some point in their lives. While stress, genetics, diet and hair styling are among the more well-known causes of hair loss, there are many people who are losing their hair due […]

Many factors can cause hair loss. One of them is medicine, the beginning or end of a course of certain medications may cause hair loss in some individuals. Despite the difficulty of pinpointing the precise effect of certain medications in different people, some of the medications reported causing hair loss include: chemotherapy, anti-depressants, thyroid medicines, oral […]

Most pregnant women love their hair during pregnancy, as the increase in oestrogen often leads to beautiful, voluminous and bouncy hair. Unfortunately, after the birth, many experience hair getting thinner and beginning to shed a lot. Many women, in fact, 40-50% of new mums, experience hair loss after giving birth, so this post will explore […]